Sleep and Illness Prevention

A link between sleep and health has always been suspected. With recent advances in sleep research we now know that healthy sleep is not only critical for illness prevention, but also that it plays a bigger role than what we ever anticipated.

There is almost no medical or emotional condition in which sleep is either not effected or in which sleep does not impact the course and consequences of that condition. Below are just a few of such conditions:

  • Cardiovascular disease

  • Diabetes

  • Obesity

  • Pain syndrome

  • Migraines

  • Immunity and resistance to infection

  • Alzheimer’s Disease

  • Parkinson’s Disease

  • Attention Deficit Disorder

  • Depression

  • Anxiety

  • Bipolar disorder

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Whether you already struggle with a medical or emotional condition or are simply looking to minimize your risk of developing such conditions, Dr. Scott will help you establish a plan for optimal health.